Join Lindsay Rieder for a relaxing Restorative Yoga and Reiki workshop.
In this workshop we will be using various props such as blankets, bolsters and blocks to support our bodies in different restorative poses. The props will help you feel comfortable so that your body can rest easily in the poses. While in the poses you will receive Reiki energy from Lindsay's hands above your body. You may feel a sense of warmth, deep relaxation and calmness in the mind and body. This restorative practice with Reiki will leave you feeling a sense of peace, refreshed and bring a healthy balance of energy back into the mind, body and spirit.
All Levels Welcome
$30 per student